Documents

 

Performance

images FKT and speed ascents (table)

images Performances by elevation / altitude / dificulty (Vertical Kilometer best times, best performances by altitude, technical dificulty…)

images Cronology of fast ascents (table)

Skimo & Steep ski

images Ski descents in Altitude (table)

images Cronology of steep skiing (table)

images Ski Resorts policies and skimo tracks (table)

Trail running

images Trail running technical label (pdf)

images Elite athletes % on races (table)

images Cronology of Trail Running races (table)

Calcul of Maximal Performance on Trail Running (working table)

images Performances by elevation / altitude / dificulty (Vertical Kilometer best times, best performances by altitude, technical dificulty…)

Expeditions

images Gear Inventory and Experdition Planning (pdf)

Training

images  TOOLS

images Training table (excel)

images Expeditions / projects planning (budget, equipment, activity table)

images Acclimatization Everest 2017 Kilian Jornet (doc)

images Training Characteristics of Kilian Jornet (pdf)